on Diet

I always promise myself that I will start a healthy diet, but I cannot simply do it. With all the temptations lurking in the corner plus friends with a hearty appetite around... My promises are only expected to be broken.

I heard about this banana diet and I wonder if I give it a try.


A new diet born on the Internet in Japan

As elsewhere, people in Japan who are trying to lose weight gather together on internet forums and social networking sites to pick up diet tips and give each other support. Recently on Mixi, one of the most popular social networking sites in Japan, the diet musings of one of the members and the enthusiastic contributions of others in the community coalesced to produce a new and simple diet program that has jumped into the mainstream Japanese media and resulted in three books and many magazine articles. This diet was dubbed the Asa Banana Diet. Japan is known for kaizen, the gradual refinement and improvement of manufacturing and other processes, and the Asa Banana Diet is in effect Japan’s kaizen of a diet classic, the Banana Diet.

http://morningbanana.com/